Dudley Pound


As a retired person I wanted to improve my flexibility and movement.  Chris offered a range of exercises on a one to one personal trainer arrangement which I took up and have two, one hour sessions a week.  After 20 sessions my posture is vastly improved, my personal confidence has improved and I am moving, standing and walking so much better than before.  Chris has been a great find and I would have no hesitation recommending him to anyone else.  In fact my wife now also comes and Chris is working on her improved stamina requirement.  Thanks Chris!

Emma Kay

 Chris is a great trainer. I've had loads of trainers before, and not managed to stick with it enough to lose the weight I wanted to. But Chris has been brilliant and I have finally  managed to achieve my target weight.


 Chris is a great trainer. II came to Chris after about a year out from the gym and he was brilliant. In 6 weeks we were down over 10lbs, he'd sorted my form for my Bench, Squat and Deadlift, and had me lifting heavier than I ever had before. Top, top guy. Can't recommend enough.