FAQ

Do you have free parking?

Yes. We have ten spaces outside the gym. There is free parking on the road on the rare occasions that the car park is full.

Am I tied into a contract?

No, you won't be tied into a contract, but sessions are booked in 10 sessions blocks.. .  

What happens if I cannot make a session?

I will be flexible as possible so as long as you cancel by 10pm the night before. If you cancel after 10pm the night before, you'll be charged for the session. 

I’m worried that I’m too old / unfit / overweight to be able to train with you. Can you help me?

Yes, definitely. Your programme and the exercises you do will be tailored to your ability. I've had a wide range of clients, all with different fitness levels. 

I've trained clients who in the 70s who had not done any exercise in years. 

Do I need to bring anything with me to my PT sessions?

Just bring a towel and some water.

Do you have showers / somewhere to get changed?

Yes, we have a shower and a changing room

How long does the initial consultation last?

It can vary, but normally around  hour.