Yes. We have ten spaces outside the gym. There is free parking on the road on the rare occasions that the car park is full.
No, you won't be tied into a contract, but sessions are booked in 10 sessions blocks.. .
I will be flexible as possible so as long as you cancel by 10pm the night before. If you cancel after 10pm the night before, you'll be charged for the session.
Yes, definitely. Your programme and the exercises you do will be tailored to your ability. I've had a wide range of clients, all with different fitness levels.
I've trained clients who in the 70s who had not done any exercise in years.
Just bring a towel and some water.
Yes, we have a shower and a changing room
It can vary, but normally around hour.
You can either book your sessions through me, or online on my 'contact us' page on this website.